About Us

Discover a New Way to Move

At Bungee Fitness, we offer a different kind of workout—one that’s engaging, low-impact, and incredibly effective. Our goal is simple: to help people feel strong, confident, and energized through a unique fitness experience that blends fun and function.

We specialize in bungee-assisted training, a modern and dynamic method that supports your body while challenging your strength, balance, and endurance. Whether you’re new to exercise or an experienced athlete looking for something new, our classes are designed to meet you where you are and help you grow.

What Is Bungee Fitness?

Bungee fitness is a full-body workout that uses a harness and bungee cord system suspended from the ceiling. This setup allows you to move with support and resistance at the same time. It reduces the impact on your joints while allowing for a wide range of movement—including jumps, lunges, squats, and even aerial movements.

This form of training improves cardiovascular health, builds muscle strength, enhances flexibility, and supports balance and coordination. It’s also an excellent option for people looking for a fun, non-traditional workout that’s easier on the body compared to high-impact routines.

Our Mission

We founded Bungee Fitness with one goal in mind: to create a welcoming space where fitness feels good—physically, mentally, and emotionally. We understand that traditional gym settings can be intimidating or unmotivating for many people. That’s why we’ve built a studio that prioritizes support, safety, and positivity.

We believe fitness should be something people enjoy, not dread. That’s what inspired us to bring this innovative workout to our community. What began as a passion project quickly grew into a supportive environment where clients of all ages and fitness levels come together to improve their health and have fun while doing it.

Want to know about us:

There are many ways to stay active, but few offer the combination of support, variety, and enjoyment that bungee fitness provides. Here’s what sets us apart:

Low Impact, High Efficiency

Bungee-assisted movements take pressure off your joints, making the workout accessible to people with knee, hip, or back concerns. At the same time, the resistance from the bungee cord engages your muscles and core, helping you build strength efficiently.

All-in-One Workout

Each session blends cardio, strength training, and flexibility exercises. You’ll burn calories, tone muscles, and improve balance—all in one class.

Suitable for Every Level

Our certified instructors tailor each workout to your ability level. Whether it’s your first class or your 50th, you’ll be guided through each movement with encouragement and clear instruction.

A Positive Atmosphere

We aim to create a judgment-free space where people feel comfortable trying something new. Our studio is a place to challenge yourself, but also to laugh, smile, and feel proud of what your body can do.

What to Expect in Class

When you join a class at Bungee Fitness, you’ll be welcomed by our trained team and guided through every step of the session. A typical class includes:

Most classes are 45 to 60 minutes long. You’ll leave feeling accomplished, re-energized, and often surprised at how much fun you just had while getting a full-body workout.

What to wear: We recommend fitted, comfortable clothing and athletic shoes. The harness fits securely around the waist and thighs, so tighter athletic wear helps ensure comfort and ease of movement.

More Than a Workout—A Community

At the heart of Bungee Fitness is our growing community. Our clients come from different backgrounds, ages, and fitness levels—but they all share a common goal: to feel better in their bodies and enjoy the process.

We celebrate progress, big or small. We support one another during challenges. And most importantly, we make fitness a shared, uplifting experience.

In addition to regular classes, we host special events like themed workouts, private group sessions, and team-building classes. Whether it’s a birthday party, a bachelorette celebration, or just a fun outing with friends, we offer a unique way to move and connect.

Start Your Journey

If you’re ready to explore a new way to move and build strength in a supportive, upbeat environment, we invite you to try a class at Bungee Fitness.

We offer:

Our team is here to help you get started, answer questions, and make sure you feel confident every step of the way.

Let’s Fly

Fitness doesn’t have to feel like a burden. With the right support and the right atmosphere, it can be something you genuinely look forward to.

At Bungee Fitness, we provide more than just a workout. We offer a chance to reconnect with your body, feel empowered, and have fun along the way.

We’re proud of the inclusive, energizing space we’ve created—and we’d love for you to be a part of it.

Book your first class today and take the leap. We’ll be here to catch you.